Home Remedies For Cold

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Home remedies for cold. Try these 11 home remedies for your illness. While using the remedies eat a healthy diet containing plenty of fruits and vegetables. Stay warm and rested.

A cold remedy used in many cultures taking in warm liquids such as chicken soup tea or warm apple juice might be soothing and might ease congestion by increasing mucus flow. It s especially important to get rest when you first come down with a cold or the flu. Many cultures have a home remedy for the cold using garlic whether it s chicken soup with lots of garlic a drink made with raw crushed garlic or if it just involves eating raw garlic.

Take it every 2 hours to get immense relief from your cold and sore throat. Gargling can moisten a sore throat and bring temporary relief. If you prefer you can simply swallow a spoonful of raw honey.

Honey may help coughs in adults and children who are older than age 1. The cold fighting compound in garlic is thought to be allicin which has demonstrated antibacterial and antifungal properties. Chicken soup and vitamin c are staple remedies but we ll introduce you to other methods like brewing echinacea tea.

Do try these home remedies for common cold the next time you are down with one. Dealing with a cold or the flu. Gargle with half a teaspoon of salt dissolved in 8 ounces warm water four times daily.

Many people have what s called cold sensitivity if you ve ever been in a situation where you ve been bundled up in layers of clothing and felt chilled while others seem perfectly comfortable in a single layer then you probably understand what the condition is all about. The simplest home remedy is to consume a mixture of 1 teaspoon of lemon juice and 2 teaspoons of honey.