Home Remedies For Sore Throat

Throat lozenges or cough drops these stimulate saliva production which coats the throat and keeps it moist easing sore throat pain on contact.

Home remedies for sore throat. Soup broth traditional soups might be hard on a sore throat but a warm not hot broth can soothe the throat and go down easy. Some home remedies only mask pain but these solutions can help you get rid of your sore throat completely. Home remedies for sore throat for adults.

Various natural sore throat remedies can be used at home to help soothe sore throat pain and other symptoms. By markham heid and korin miller jul 29 2019. He recommends you pass on these two.

Avoid caffeine and alcohol which can dehydrate you. Some of these may be familiar like drinking warm liquids with honey and lemon juice or gargling with salt water and you may find some new ones too such as slippery elm leaves and sage. Lifestyle and home remedies.

Try comforting foods. Apple cider vinegar it probably has some. Get plenty of sleep.

Two home remedies for sore throat to avoid. Allan warns that not all sore throat remedies are created equal. Rest your voice too.

Research demonstrates the healing powers of fenugreek. It can relieve pain and kill bacteria that cause irritation or inflammation.