Home Remedies For The Flu

The combination of turmeric powder with milk aids in improving the health condition of liver and relieving the symptoms of flu. This is because hot pepper is one of effective home remedies for flu. An herbal tea may help your body fight off the flu virus.

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Mix 1 4 teaspoon salt and 1 4 teaspoon baking soda in 8.

Home remedies for the flu. Pepper contains capsaicin a constituent that can help to loosen up mucous when you expel it. In many cases however simple home remedies may be all you need for relief of mild to moderate flu symptoms. I natural home remedies for flu symptoms raw ingredients 1.

Salt water rinsing helps break nasal congestion while also removing virus particles and bacteria from your nose. You just need to add a teaspoon of turmeric powder to a cup of warm milk and consume this home remedy thrice per day. Adding epsom salt and baking soda to the water can reduce body aches.

Here s a popular recipe. Warm baths can also reduce cold and flu symptoms in adults. Turmeric powder becomes one of the most excellent home remedies for influenza.

Adding a few drops of essential oil such as tea tree juniper. If you can bear the heat of hot pepper and can eat spicy foods you should feel lucky. The flu can leave you dehydrated.

A hot herbal drink is also soothing to your throat and sinuses. Here are10 natural remedies for the flu. You can make a flu fighting herbal tea with star anise and other herbs.